www.phs.org/centennialcare 7 Is one of your goals to lose weight and build on healthy habits? If so, you may be eligible for the Path for Wellness Diabetes Prevention Program. The program is offered at no additional cost to eligible members with prediabetes or certain risk factors for Type 2 diabetes. It is designed to help eligible members: • Build healthy habits • Lose or manage weight • Be more active • Reduce their risk of Type 2 diabetes Find out if the program is right for you: • Visit www.phs.org/ preventionprogram. • Call 1-855-249-8587. Good measures: Diabetes prevention program It’s easy and fun to participate — the program is all by phone or online. The classes are also in Spanish. What’s included? When you sign up for the program, you get: • Your own lifestyle coach, a person who helps you build healthy habits • Access to your lifestyle coach by phone or online • Online or phone group classes • An app that helps you choose healthy foods • A scale to track your weight and send data to your phone app
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