www.phs.org/centennialcare 3 Mental health is an important part of your overall health. Sadly, Native Americans are more likely to suffer from higher rates of mental health disorders, alcohol and substance use disorders, and harmful experiences that cause them to struggle with their mental health. It is important to know that there is help available. Virtual Visits can make getting a behavioral health appointment easier. Counseling (also known as talk therapy) is available through Video Visits. Patients may be seen via Video Visit by a therapist or counselor. If you need medication management, you can also see a psychiatrist. If you have questions about behavioral health visits, talk to your primary care provider or call the Presbyterian Customer Service Center (PCSC) at (505) 923-5200 or 1-888-977-2333 (toll-free); TTY: 711. Navajo/Diné members can call (505) 923-5157 or 1-888-806-8793 (toll-free). Get mental health help when you need it For more about suicide prevention, please visit www.988lifeline.org. 988 Suicide & Crisis Lifeline The 988 Suicide & Crisis Lifeline is another resource to help people of all ages get the help they need with mental health and suicide prevention. People can call, text, or chat 988 any time of the day to connect to a local crisis center. Please reach out to 988 if you are: • Feeling sad, confused, or angry • Worried about your safety or someone you know • Worried about alcohol or drug abuse • Looking for details or referrals for local community services • In need of someone to talk to Share this number and you can help save a life. Crisis centers give support at crucial moments. Know what resources are at hand, and don’t be afraid to talk about it. Every person has a role in making mental health resources known and helping people in need.
RkJQdWJsaXNoZXIy MjI2MTU5NA==